Hi! I’m
Anna

Hi! I’m

Hi! I’m
Anna

Nice to Meet You

I’m Anna, an Integrative Nutrition Health Coach, Psychology Undergrad and a Martial Arts Athlete. I’m also a Type-1 Diabetic for 20 years, and health has been a theme in my life since I was 11. My adventurous spirit has taken me on a decade long trip from my home in Finland to Malta, to Australia and nowadays I live in Florida, USA.

While the dojo is my second home, I love sharing my passion for wellbeing, food, fitness, martial arts and real-life struggles with plenty of laughs on my social platforms.

My goal is simple; I want to help you feel at your ultimate best – happy and healthy from the inside out. I believe true wellbeing is more than just diet and exercise and transformation will only happen once you get to the root cause of your physical or mental health struggles. The power of real food, a strong happy mind and mindful living spiced up with some exercise are the core of my work.

Lastly, I encourage you to learn to cultivate peace within yourself – the diet, the appearance, the quilt of “bad” food or not working out and obsessively rushing through life… – relax a little and enjoy the journey. Nothing in this life comes through forcing. You and the important things in your life do not have to be so rigid, and happiness truly is an inside job!

My Story

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